Preacher Curl
A preacher curl is a biceps isolation exercise performed on a preacher bench that supports the upper arms to limit momentum. This setup places constant tension on the biceps throughout the curling motion, emphasizing the muscle peak and improving mind–muscle connection. The preacher curl is highly effective for building biceps strength, size, and controlled arm development.
Original price was: 28,100 ฿.23,900 ฿Current price is: 23,900 ฿.
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