Leg Extension
A leg extension is a lower-body isolation exercise performed on a machine to specifically target the quadriceps. The seated, supported position stabilizes the body while the legs extend against resistance, allowing focused contraction of the quads with minimal involvement from other muscle groups. This exercise is effective for building quadriceps strength, improving muscle definition, and reinforcing knee extension strength in a controlled manner.
Original price was: 35,900 ฿.30,500 ฿Current price is: 30,500 ฿.
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