Iso lateral seated row

The Iso lateral seated row is an upper-body exercise machine designed to strengthen the back muscles, including the latissimus dorsi, rhomboids, and trapezius. Its iso-lateral design allows each arm to move independently, promoting balanced muscle development and correcting strength imbalances. With adjustable resistance and a supported seating position, this machine is effective for improving posture, upper-back strength, stability, and overall pulling performance.