Pec deck fly/rear delts
A Pec deck fly/rear delts is a chest isolation exercise performed on a machine that brings the arms together in a controlled, arcing motion. It primarily targets the pectoral muscles while minimizing involvement from the shoulders and triceps. The supported seated position and guided movement ensure proper form and consistent tension, making the pec deck fly effective for building chest definition, muscle symmetry, and controlled strength.
46,900 ฿ Original price was: 46,900 ฿.39,900 ฿Current price is: 39,900 ฿.
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