Abdominal crunch
A Abdominal crunch is a core exercise performed while lying on the back, focusing on controlled spinal flexion to activate the abdominal muscles. The movement primarily targets the rectus abdominis while minimizing involvement of the hips and lower back. With a short range of motion and controlled execution, lying crunches are effective for building core strength, improving abdominal definition, and enhancing trunk stability.
Original price was: 46,900 ฿.39,900 ฿Current price is: 39,900 ฿.
Latest Added Products
-
SALEIndustrial Ceiling Fan
Price range: 57,200 ฿ through 73,800 ฿ -
SALEIso-Lateral Chest/Back
Original price was: 64,900 ฿.55,300 ฿Current price is: 55,300 ฿. -
SALESmith Machine
Original price was: 47,100 ฿.40,100 ฿Current price is: 40,100 ฿. -
SALELeg Extension add-on
Original price was: 1,199 ฿.999 ฿Current price is: 999 ฿.