Hip adductor/adductor
A Hip adductor/adductor machine is a lower-body exercise machine designed to strengthen the muscles on the outside of the hips, primarily the gluteus medius and minimus. The seated or standing position provides support while allowing controlled outward leg movement against resistance. This exercise is effective for improving hip stability, strengthening the glutes, enhancing lower-body balance, and supporting knee and pelvic alignment.
Original price was: 50,000 ฿.42,600 ฿Current price is: 42,600 ฿.
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