Select seated row
A pin-loaded select seated row is a machine-based back exercise that uses a selectorized weight stack for resistance. Performed in a seated, supported position, it targets the lats, mid-back, rear delts, and biceps while minimizing lower-back strain. The guided rowing path promotes controlled movement, balanced muscle activation, and consistent form, making it effective for building back strength and muscular development safely.
Original price was: 46,900 ฿.39,900 ฿Current price is: 39,900 ฿.
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