Bilateral Leg Press
A bilateral leg press is a lower-body compound exercise performed on a machine using both legs simultaneously to press the weight away. This movement targets the quadriceps, glutes, and hamstrings while providing back support and controlled resistance. Training both legs together allows for heavier loads, improved overall leg strength, and balanced lower-body muscle development with reduced stress on the spine.
Original price was: 67,000 ฿.57,100 ฿Current price is: 57,100 ฿.
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