Belt Squat

The Belt Squat is a lower-body strength machine designed to target the quadriceps, glutes, and hamstrings through a natural squatting movement while reducing spinal load. The belt-based loading system shifts resistance to the hips, allowing for heavy leg training with minimal stress on the lower back. It is ideal for building leg strength and muscle mass, improving squat mechanics, enhancing joint stability, and supporting overall lower-body development.